In/Out 2026

In:

• Dinner at 4:45pm (Dessert at 6pm)
• Keeping a physical calendar
• Gratitude
• Buying things in person
• Stretching
• Antioxidants
• Reading the books I have

Out:

• Cancer
• Buying things online
• Bullshit posturing
• The past
• Instagram
• Hair
• Thinking about death