anxiety causes a considerable amount of muscle tension,
and muscle tension can lead to both cramping and spasms.
According to psychologists,
five essential elements of inner experience
tend to appear regularly across various disciplines.
muscle tension is a lot like exercise,
it tires out the muscles and causes them to spasm as a result.
These elements include images, feelings, inner speech, sensory awareness,
and unsymbolized thinking, which is a very controversial topic
of discourse among psychologists.
anxiety can also cause considerable excess adrenaline,
so really ask yourself how many people can you stand to listen to talk?